You have only just a minute

“You have only just a minute, only sixty seconds in it. Didn’t want it, forced upon you, can’t refuse it, didn’t seek it, didn’t choose it, it is up to you to use it. You must suffer if you lose it, give account if you abuse it. Just a tiny little minute, but eternity is in it. For not to love is not to live, and not to give is not to live.” There is really very little to be said intellectually about the eternal now. You have to live in it, and in living in it you discover a higher state of consciousness than you have experienced in your life. Because the vibration of the eternal now is so very high, part of your mind and nature does not like to experience the security of the eternal now, which is really the height of security. It takes practice to maintain a continued experience of the eternal now.

Can you visualize yourself, right at this instant, balanced on the top of a tall tree? If the tree were to bend too far forward, you would fall to the ground, or down into time and thought. If it were to bend too far back, you would again fall. Balanced on the top of this tree, you can look out over the countryside and enjoy everything you see. But if you stop to think about one thing of the past, you would become so engrossed in what you are thinking about that you again fall to the ground. You find that you cannot live in a thinking consciousness balanced so high. Here you live in the eternal now, with great awareness of what is around you and within you, but with no thought on it.

Can you feel like this? Right now you are here. Right now nothing else matters. You are aware. You are alive, and you are in eternity. Finding the eternal now is a vibration even more powerful than that of sound or light, for you are in the consciousness of Being–being intensely aware, being very alive. In that state of consciousness you can see that when you begin to think, it is like climbing down the tree and walking along through the forest. On the ground you cannot see the forest for the trees. On top of the tree you can see the entire forest and enjoy it. In the eternal now you find awareness in every part of your body, every fiber of your consciousness. Your life depends upon your awareness! Here you can enjoy seeing the birds fly by, the waterfall, the countryside.

You can enjoy all that, but you dare not stop to think upon the flight of one bird, because you would become too engrossed in thought and fall into a lower state of consciousness. That bird might remind you of a pet bird you had at home, and the thinking mind would go on and on, landing you on the ground. When you become aware and start living in eternity, in the eternal now, you find that eternity is within you. Then you can see there is no life. Nor is there any death. You have transcended even the laws of reincarnation in that state, holding the consciousness of eternity, for you are beyond the soul which reincarnates and creates a new form around itself.”
~ Satguru Sivaya Subramuniyaswami (Merging With Siva)