“Sitting in a state of meditation, you must be more alive and alert than a tightrope walker suspended without a net on a taut cable three hundred feet above the surface of the Earth.”
– Satguru Sivaya Subramuniyaswami
“Sitting in a state of meditation…”
![Estar “conscientemente aberto” como princípio para meditação, por Tenzin Wangyal Rinpoche [VÍDEO]](http://dharmalog.com/aloha/wp-content/uploads/tenzin-wangyal-rinpoche-meditacao-aberto-300x199.jpg)