The truth and the “reaction”

“In other words, we can live to the fullest when we recognize that our suffering is based not on the fact of impermanence but rather on our reaction to that impermanence. When we forget the truth of impermanence, we forget the truth of life. Spiritual practice is about remembering that truth and then embracing it. (…)”
~ Judith Hanson Lasater, no YogaJournal